Areas I Work With

Losses blindside us, and they can change everything. It can feel like nothing makes sense any more, and yet you're expected to carry on. People care, but it feels like you're left behind. It might feel like you can't talk about it when you need to, and when people don't understand it can just make you feel more isolated. It's not just when someone dies; moving, job loss and the end of relationships can be huge losses.

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​The way I work is to give you space to grieve, and time to reflect on where you are after your loss. I do this by recognising the importance of who, or what, you have lost. When someone dies, it seems as though we have to move on. Although life will never be the same, you don't have to forget the person you've lost. We will honour them, and work out how they can be a part of your life as you adjust to a new reality that doesn't feel okay.

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Other losses like sense of self, security, and health are often deeply painful. I will help you to find hope in the future and feel less loss. We will work out your values - what really matters to you - and how you can live them. Loss can change everything, but we will seek to discover a new reality that feels comfortable and even enjoyable.